The Fall of Fjorn’s Hall: Burnout, Mental Health, and the Pursuit of Passion

At the onset of 2022, I didn’t think I’d ever study history again.

It honestly still feels surreal coming back to the name “Fjorn,” despite having worked under that pseudonym since 2015. My followers saw me discover an interest in Norse history (2015), grow that into a fancy Master’s degree (2019), and even begin building a (different) website to host online courses I was making (2020). That all came suddenly tumbling down in January of 2022, just weeks after announcing a now-lost lesson on the old Yule.

And I’m still recovering, having only returned a few months ago on the 9th anniversary of me ‘becoming’ Fjorn (September 29th, 2024).

Since then, I’ve been doing a lot of reflection. My catastrophic burnout wasn’t just from taking on too many projects (although I definitely did). It was a complex buildup of several things going on both within and around myself during that time: a lack of balance, not realizing I was neurodivergent, suffering from family tensions, financial strain, and social pressures.

That’s the short version, but I’ll try to unravel things a bit more.

The first and foremost issue was not understanding myself better. I spent a lot of time reflecting on myself and what I really want in life between 2022 and 2024. Such a quest never ends, of course, but so far I’ve been able to see that a lot of my behaviors and tendencies stem from the way my brain works (or doesn’t): I hyper-fixate on special interests, struggle to connect with people (despite really wanting to), and often isolate myself to work (obsessively) on my hobbies/projects.

And because I hyper-fixate so much, I eventually decry the fact (when I finally notice) that I’ve let my other interests go unwatered (writing fantasy, painting, etc.), which leads me to depressive ‘seasons’ where I want to quit and focus, for a time, on those other things. That’s why I suddenly changed my mind about applying to PhD programs (to the dismay of my professors, who seemingly had a lot of hope in what I could have become…but alas).

I still experience those interest swings, but I’m better at noticing and managing it now. Probably.

In life and at work, I crave routine and get anxious when I’m thrown into social situations (my battery/mask doesn’t last long and I get very tired after dealing with people for too long). So, after graduating with my Master’s degree and struggling to get a “real” job, I tried to turn my special-interest hobbies (this whole Fjorn affair and my old tea shop) into substitutes for a ‘traditional’ career. Even now, despite finding a decent full-time job, I still loath the path American society expects of me. I don’t fit in with it.

But the problem leading up to 2022 was that I placed all that financial and social pressure on my special interests. That, in turn, exacerbated my already-existing tendency to hyper-fixate because now I had financial pressure to turn my hobby projects into careers—and I had to act fast because family tensions were coming to a boil.

Like I said before, I struggled in the job market after graduating university. This is a common experience nowadays, of course, but mine had a hint of “escaping society” embedded into it. Nearly every job I saw felt antithetical to me at the core. Perhaps most people feel that way. It wasn’t rational, but I found a part-time job and devoted myself to building up my previous educational website and tea shop to compensate for income gap of not having a “real” job.

I keep using “real” for a reason, though, because that plan did not have my family’s full support—and they used that word against me often.

I contributed to the household, but not nearly enough. They were right, of course (and I loathe how pathetic I felt). Whatever support I had for my aspirations slowly dwindled as their frustrations at my failures continued to fester. Feeling that tension grow, I continued obsessing with growing my passions into financial supports even more (to the great detriment of my mental health). I burned out by January 2022, quit my passion projects entirely, and focused on getting that “real” job again.

But it was too late.

By April 8th 2022, that family tension came to a head and I was told to “pay for my mistakes” whether that meant being homeless or not—and I’d like to emphasize that this was a time (especially in Florida, where I’m stuck living) when rent was soaring ruthlessly. Whether the homeless threat was real or not hardly matters. Either way, my situation felt desperate and I felt like I had lost all support when I needed it the most.

Ironically, I had just applied to (and soon after got) a full-time job (that I still have now). The response was “about time” coupled with an unreasonable demand to split rent evenly rather than proportionate to each individual’s income. To split rent with my mother and sister would, therefore, cost as much as a single bedroom apartment. Even with the new job, I didn’t (and still don’t) make very much. My sister, however, made double my income (and still does). If it didn’t matter financially whether I stayed or left, why remain in a hostile environment?

Naturally, my wife and I decided to move out. Thank the gods we both secured new jobs, bought a car, and found an apartment all within a single month. That April/May was absolutely crushing. We were fortunate, yes…but that was such a stressful time. If things didn’t align just right, we would have been in an even more dangerous and dark place indeed.

But back to the point.

After experiencing all of that, I was depressed and mentally exhausted. To be honest, the months that immediately followed are still a bit of a blur. I think I’ve blocked out a lot. For the first year, my wife and I had no days off together because I worked weekends. That really affected our recovery. It probably wasn’t until I managed to get my schedule changed that the healing was able to begin, because it was mostly time spent with my wife that helped. We tried to get out more (mainly museums) and spent many, many hours talking about ourselves, our needs, and our aspirations.

The healing process has taken nearly 3 years already.

And I don’t think it’s over yet, if it can even end.

There isn’t a magical “cure” moment.

If anything, I’d say that self-reflection was the best medicine. Understanding what happened—and why—was the most important part in mending my mental health. But sadly, that’s no easy task. I couldn’t have done it without my wife. I certainly couldn’t afford a therapist (and still can’t, for that matter). We needed each other. I’m grateful that, in hindsight, my situation had that silver lining…but I feel for those who have gone through similar hardships without what I had. I don’t think it can be done alone, but it’s in those times that we feel the most alone. Quite the paradox, is it not?

So that’s what happened to “Fjorn.”

It’s the þáttr (tale) version of events rather than the longer, saga version…but I’m not writing a biography here. Nevertheless, I hope this post helps explain why I disappeared for so long. Perhaps it will even explain why I will only work as fjörn when my mood fancies it now (because otherwise I’m writing fantasy as fëolnir). I appreciate tips, of course, but I also refuse to charge for access to my academic work now, too. It’s going to remain free because I don’t want my passions to be spoiled by financial strains.

But anyway…

I’m glad to be back.

It’s been a long journey.

Thank you for being here!



7 responses to “The Fall of Fjorn’s Hall: Burnout, Mental Health, and the Pursuit of Passion”

  1. Aquila Avatar

    I am glad you’ve come out the other side and are finding some balance and a way to do things you love. It’s hard. My late spouse was dismissive of anything I enjoyed doing, “all your whimseys” and the constant harping to “get with the program” but never explaining what exactly that “program” was grated took all the joy away. Then the circumstances following my spouse’s death made just getting through the days difficult. I have a pittance from Social Security, am living with people who don’t want me around and my vehicle is just about shot. I did manage to get out of a bit city which was a blessing as the neighborhood I was in is now the stamping grounds of a very violent gang from Venezuela. Don’t beat yourself up about any of it. You’ve learned and are working toward the balance you need.

    1. fjörn Avatar

      First of all, I support all whimseys and am saddened to hear that you seem to be enduring a hardship even greater than mine (not that such things should ever be compared). I’m glad you aren’t in a physically violent place, as you could have been…but it’s a shame that the people you’re currently with don’t want you around (making it a mentally violent place, in my opinion). That feeling eats away at a person from within. I hope things will improve for you in the near future, though the world seems to grow more chaotic and cruel by the day. Alas…but yes, we learn each day and work (in small steps) to make the next one just a tiny bit better. May the same be true for you, as well, friend! Many thanks for your encouragement.

  2. Anastasia Haysler Avatar

    It’s good to have you back, my friend! Those were hard lessons, indeed. I’m sorry you had to go through them, and I am very glad you found your way back to yourself. I encourage you to live your life in the way that is authentic for you, and ignore the naysayers as much as possible. I hear you on having trouble finding a job that fits—I spent a lot of years doing jobs that paid well but did not fit, because I prefer to live indoors and eat regularly. I got through by thinking of them as full-time acting gigs, which helped. I eventually was able to create a working life that worked for me, but it took a lot of experimenting and a few “well, that really did NOT work out” moments.

    You are doing the right thing for yourself by focusing on things as they appeal to you, and not pressuring yourself about them. You will find your way.

    1. fjörn Avatar

      Many thanks for the warm welcome! You have been such a warm light upon my return. Every time I see you comment on my work, I smile and find new strength to continue. It’s also reassuring to hear that I am not alone, both now and in my past experiences. Thinking of jobs as “full-time acting gigs” is quite creative and feels all too true (for a hardy mask goes on when I arrive at work, that’s for sure). But yes, I’m certainly learning from them, just as you say! I’ve definitely come a long way and feel confident that I will, in fact, find my way.

  3.  Avatar
    Anonymous

    So glad to see that you’ve made it this far through your struggles and trials and I hope you can keep pushing forward! Neurodivergency isn’t an easy swamp to wade through for sure.

    1. fjörn Avatar

      Indeed, it’s not…but I’m learning! Many thanks for your kind words of support. They mean a lot! I’m definitely feeling good about moving forward right now.

  4. […] speaking, I’m much healthier and happier than I once was. I’ve recovered a great deal from my burnout in 2022, learning and growing and understanding myself more deeply. Outwardly, however, I see a world of […]

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